I have played soccer since I was six years old and have had injuries here and there. I had sharp knee pain when sprinting full speed in high school. My doctor said "Oh it's just overuse" and gave me no treatment options except for ibuprofen. I'm not much for taking medication if I don't have to so I just tried to not sprint so fast. With rest after the season was over it resolved. But maybe it would have gotten better faster without as much pain if I had other options. Then i