HayleyOct 11, 20214 minWhat does a Physical Therapist do?This pain will never go away and I have to accept it. Time will make it better. It's my fault I'm not getting better because I don't eat...
HayleySep 7, 20213 minKinesiology tape: How does that colorful taping work for an injury?Kinesio Tape, Rock Tape, KT Tape - these are all different brands of what is called kinesiology tape. They do essentially the same thing...
HayleyMay 24, 20216 minThe Truth About ImagingI want to address a common frustration I get from many orthopedic patients. They want to know "Why won't my doctor order me an MRI?"....
HayleyApr 19, 20214 minWhy I Started My Own BusinessI started my career as a physical therapist in 2012. I was ecstatic to finally have left school and work with patients on my own, ready...
HayleyDec 27, 20204 minBeginner Core Exercise RoutineThis post is for you if you haven't worked out or played soccer in a while and need to know where to start. If you are post partum and...
HayleyDec 21, 20203 min20 Minute Injury Prevention RoutineTo introduce an exercise routine, I want to first highlight that we have different routines or traditions we do day to day or even during...
HayleyDec 13, 20203 minHi, I'm Hayley!I am Hayley and I'm from Lake Jackson, TX or as I tell strangers, "I'm from a small town an hour South of Houston". Maybe you've heard of...
HayleyDec 13, 20202 minHurting but don't want pills, injections or surgery?I have played soccer since I was six years old and have had injuries here and there. I had sharp knee pain when sprinting full speed in...